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Jo Bartell

(MS, RDN, CDN)

WORDS TO LIVE BY:

"Where you are right now is where you need to begin."

 

CONSULT TOPICS:

  • Nutrition for Conception
  • First Trimester Nutrition
  • Second Trimester Nutrition
  • Third Trimester Nutrition
  • Eliminating a Food Group During Pregnancy
  • Intro to Pregnancy Nutrition
  • Postpartum Weight Loss
  • Postpartum Nutrition for Stress and Mood Management
  • Postpartum Nutrition for Healing and Sleep
  • Babies First Foods
  • Gestational Diabetes 101
  • Feeding Your Newborn
  • Nutrition for Breastfeeding
 

ABOUT Jo:

Stress-related eating is nothing new (goodbye, bag of cookies after a long day), but anxiety about what and when to eat can also be detrimental to your health. Jo Bartell, a registered dietitian with a master’s degree in clinical nutrition and dietetics, is dedicated to helping her clients feel less nervous and stressed out about their food choices. She keeps things simple and breaks down options day by day, helping to make food a rewarding, rather than a stressful, part of life. She loves watching her clients have their light bulb moment—when they finally see change and realize that they can get their weight and health under control. Jo believes that food infiltrates our entire lives and is a passionate foodie herself (she even has a horse named Taco). She will help you start exactly where you are and will help motivate you to eat well day after day.