Suzy Heltzel



"Connection is the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment. Connection is why we're here; it is what gives purpose and meaning to our lives." - Brené Brown

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  • Coping with Infertility
  • Stress Reduction Strategies While Trying to Conceive
  • Sibling Preparation
  • Mental Strategies for Labor
  • Pregnancy Emotional Support
  • Identity as New Mom or Dad
  • Strategies for Working Through Baby Blues
  • Returning to Work/Separation Anxiety
  • New Parent Emotional Support
  • Managing Overload
  • Bonding with Baby
  • Parenting Styles
  • Partnership in Parenting
  • Relationship Management
  • Coping with Pregnancy Loss
  • Hospital Debrief and Your Birth Experience


Wherever you are in your parenting journey, you can benefit from the support of an experienced listener.  Parents often feel isolated and overwhelmed, and may not know where to turn to for help.  Suzy Heltzel, a Licensed Clinical Social Worker, has been providing emotional support and guidance to families for over 20 years.  She understands how valuable it is to process your feelings in order to free your mind and decide your next step. Having someone start with where you're at, respond with compassion and reflect back your goodness and strengths can make all the difference in your growth as a mother.