home > coaches > nutrition > rebecca

Rebecca Forman

(MS, RD)

Words to live by:

"The time is always right to do something right"

- Martin Luther King, Jr. 



  • Nutrition for Conception
  • First Trimester Nutrition
  • Second Trimester Nutrition
  • Third Trimester Nutrition
  • Eliminating a Food Group During Pregnancy
  • Intro to Pregnancy Nutrition
  • Postpartum Weight Loss
  • Postpartum Nutrition for Stress and Mood Management
  • Postpartum Nutrition for Healing and Sleep
  • Babies First Foods
  • Gestational Diabetes 101
  • Feeding Your Newborn
  • Nutrition for Breastfeeding

About Rebecca:

Eating a healthy, balanced diet can be tricky at any stage in your life, especially when you are expanding your family. As a registered dietitian with a Masters Degree in Nutrition from Tufts University, Rebecca can walk you through the intricacies of prenatal and postnatal nutrition. Rebecca aims to provide practical, personalized, and evidence-based advice to help you achieve your health and nutrition goals. Encouraging you every step of the way, Rebecca strives to make nourishing your body (and your baby’s) fun, easy, and rewarding.